I like to write about things which matter, which inspire and help us to become the best version of ourselves.
Word "avatar" comes from sanskrit and means an incarnate divine teacher... and voila! my blog name "Healthy avatar" was born!
The daily grind of modern life can be exhausting: working full-time, going to appointments, running errands, squeezing in grocery shopping, preparing nourishing meals, finding time to exercise…the demands might seem endless. Read More